The University of Missouri Extension Office has a handy and free app for your Smart Phone or IPad that is available through iTunes called Seasonal and simple. It contains all kinds of great info about fruits and vegetables grown in Missouri, such as nutritional facts, and guidelines on how to select and store produce, as well as serving suggestions and recipes. There are even four videos where a chef demonstrates some basic preparation and cooking methods. It even has a directory of farmer’s markets in Missouri.
If you don’t have a fancy phone or an IPad, check out the online version at http://seasonalandsimple.info/. If you’re not from Missouri, you might Google for your state’s university extension website. I’ve found university extension office have a wealth of info. Hope you enjoy the app!